Nigel & Ollie
We’re walking seven miles every day for a week
I’m sponsoring myself to keep my room tidy
I give myself a week to learn how to juggle
Elliot, Joe & Millie
We’re staying off devices for a whole week!
I’m going to learn to back-flip in seven days
I’m hula-hooping for seven minutes every day!
I promise not to use swear words for seven days
Isobel, Rowan & Orla
We’re baking seven cakes in seven days
Andy & Sam
I’ve promised to do the washing up every day for a week
I’ve told the grandkids I’ll walk a kilometre every day for a week
We’re climbing seven hills in seven days for Severn Hospice
I’m swapping the car for a bike to get to work, each mile sponsored
I’m going to learn to bunny-hop in a week
Seven mile paddleboard without sitting down!
I’m doing a good turn for a neighbour every day for a week
My family’s eating all our five a day for a week
I’ll learn how to play a musical instrument in seven days
I’m re-reading seven of my favourite business books
Eadie & Tom
We’ve promised mum and dad that we won’t argue for a whole week
I’ll clean my teeth morning and night for seven days
Seven days – anything goes!
Are you up for a challenge? Want to learn a new skill but been putting it off? Fancy giving up treats for a week?
We can’t stop caring and now’s your chance to make your support count with whatever sponsored activity you can think of.
7 for Severn starts from 18 July.
Seven days of fundraising for Severn Hospice. Anything goes – so long as you stay safe.
Do it on your own, with your family, in your bubble.
Over seven days you could learn to play an instrument; walk, run or cycle 7k a day; read seven books or give up chocolate or booze.
The list is endless – but if you need any ideas just look at the boxes above.
All we ask is that you get as many sponsors as you can.
Thousands of people take part in our summer fundraising programme of events, but all these have been cancelled because of COVID-19.
But while we are missing you at our live fundraisers, you can take part in this virtual event wherever you are.
Just go HERE to register and start the ball rolling.
Once the challenge is complete, entrants receive a certificate, T-shirt or hoodie depending on the amount of money they raise.
We can’t stop caring and we need you, now, more than ever.
7 for Severn is being backed by Shrewsbury-based Nick Jones Wealth Planning.